Calories in Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
292 calories
Serving Size 3 oz (about 85 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Prime Rib - Standing Rib Roast
(98% similar)
Gouda & Parmesan Cheese Snack
(97% similar)
Chorizo Slices
(97% similar)
Pork Sausage Patty
(97% similar)
Calabrese
(96% similar)
Lamb
Serving Size 3 oz (about 85 g)
Amount Per Serving | ||
---|---|---|
Calories 292 | Calories from Fat 218 | |
% Daily Value* | ||
Total Fat
24 |
37 |
|
Saturated Fat
9 |
45 |
|
Trans Fat
0 |
||
Cholesterol
72 |
24 |
|
Sodium
54 |
2 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
19 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
High Calorie Density
There is 292 calories in 85 grams of Beef, rib,.
With 344 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Beef, rib, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
grades
all
1/8"
trimmed
fat
and
cooked
lean
6-9
ribs
end
large
rib
beef
separable
roasted
Macronutrients split
0.0% Carbohydrates
73.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.